Oregon Rock Fish Fillets - 15 lb. share
Oregon Rock Fish Fillets - skin off - 15 lb. share.
Pacific varieties of Rock Fish are recognized by Monterey Bay Aquarium Seafood Watch as a Green Best Choice for sustainability, and many Pacific varieties are also Marine Stewardship Council certified.
Oregon Rock Fish has a similar taste to Alaskan Cod, with a little more nuttiness (sure to drive you nuts!) The texture is meaty and firm. A versatile fish, Oregon Rock Fish may be grilled, seared, or added to stews.
We especially love it in the traditional Greek dish – Psari Plaki!
Our Suggested Recipe:
1.5 – 2 lbs. Rock Fish cut into thick fillets
5 tomatoes peeled and chopped or 2 14 oz cans. Organic chopped tomatoes with juice
3 onions sliced thin
2 leeks white part and tender greens only
3 gloves garlic crushed
¼ cup chopped parsley
¼ cup olive oil
1.5 teaspoon Greek oregano
½ cup red wine
Saute onion, leeks, and garlic in a dutch oven until lightly caramelized. Add tomatoes, red wine, spices and parsley. Simmer for 10 minutes. Gently place Rock Fish into the sauce and cover with the sauce. Bake for 30 minutes at 375 degrees. Sprinkle feta over top if so desired. Opa!
The Oregon Rock Fish is currently sold in a 15 lb. share. Pick-up details will be discussedupon completion of the order.